Senior Wellness in Pune – Exercise Myths Busted

Looking for Senior Wellness in Pune, Senior Fitness and Senior Exercise Programmes in Pune? Krumur Clinic is a Sports Medicine and Physiotherapy centre for cardiac Rehabilitation in Pune, Balance Exercises for seniors, Back Strengthening exercises for seniors in Pune

Senior Wellness in Pune – How much exercise do older adults need?

If you’re 65 years of age or older, are generally fit, and have no limiting health conditions you need at-least 150 minutes endurance and strength. Know more about Senior Wellness in Pune & Senior Citizen Healthcare in Pune

Best Physiotherapy Clinic in Pune

Krumur Clinic is a well known Physiotherapy clinic in pune offering Exercise based Knee Pain Physiotherapy and for many other conditions. Back Pain Physiotherapy Clinic, Orthopedic Physiotherapy Clinic, Sports Physiotherapy Clinic

7 Easy Ways to Stay Healthy

Senior Wellness & Senior Health is an urgent need for the entire world. Follow these seven tips to stay healthy year-round. Reach Out to Krumuc Clinic for Orthopaedic Physiotherapy Pune, Sport and Fitness in Pune, Pain Management clinic pune, Knee pain center pune , Back Pain clinic pune

Exercise for Lower Back Pain

Exercise for Lower Back Pain: With the ongoing pandemic and ‘work-from-home’ there are many who are suffering from back pain. This can be due to the stagnant life most of us have gone through or probably, even the stress the pandemic has caused. You need to know that moving less, rest and lying down will…

Benefits of Sports Injury Rehab and Chiropractic Treatment

If you are into performance sports or are even an amateur who wants to be an athlete, it is very likely that you may have already gone through a sports injury of some kind at one time or another. While medications are a helpful solution temporarily, you may not recover completely unless you go through…