Krumur Clinic provides innovative, hands on solutions to eliminate pain and solving back and joint pain. The clinic combines years of experience and new technologies.
Don’t agree to tolerate the pain. Stop by for a free examination and medical counselling.
If you are into performance sports or are even an amateur who wants to be an athlete, it is very likely that you may have already gone through a sports injury of some kind at one time or another. While medications are a helpful solution temporarily, you may not recover completely unless you go through specific injury focussed rehabilitation and management.
That is when you should decide to consult a sports injury rehab clinic or probably, see a Sports Physiotherapist or even a chiropractioner.
Recovery methods tend to be different depending on the acuteness of the injury, but the overall focus of physiotherapy for Injury rehabilitation is not only for recovery, but also to increase your strength and the physical potential to avoid any further injuries in the future..
Some creative tips on using Tennis Ball Myofascial Releases and a foam roller Myofascia Releases to treat myofascial trigger points
Yoga is a multidimensional way to exercise; it includes
These days children and adults are interested in sports
If you are into performance sports or are even
Know about Running Biomechanics – Anterior Chain are the muscles at the front of the body. Learn how to Strengthen your Pecs, Core & Quadriceps to Power your Forward Movement
Post Covid Exercise has to be under supervision of an expert. Covid Recovery is different for everyone. Dr. Neha Gidwani gives you important tips to take care of when you consider to start Exercises.
Master in Sports Physiotherapy & Exercise Science
Dr Neha Gidwani (PT), comes with more than 6 years of experience in Sports Physiotherapy and Musculoskelatal Conditions management, Having completed her Masters in Sports Physiotherapy from the Sancheti Orthopedic Research Institute & College of Physiotherapy Pune, she has been with Krumur Clinic for over 4 years.
Masters in Sports Nutrition & Clinical Nutrition
Madhoo has Graduated in Clinical Nutrition from SNDT College of Home Science, Pune. Nutrition is an integral essence in human beings to live a healthy lifestyle and this thought has inspired Madhoo to make her dreams come true. She has completed her Masters in Sports Nutrition from Nirmala Niketan College of Home Science, Churchgate affiliated to Mumbai University and Post Graduate Diploma in Sports Science and Fitness Nutrition from Dr. BMN College of Home Science, Mumbai
We would love to see how we can help you solve your neck and back problems in the best pain free methods
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