Post Covid Exercise has to be under supervision of an expert. Covid Recovery is different for everyone. Dr. Neha Gidwani gives you important tips to take care of when you consider to start Exercises.
Covid Recovery – Deep Vein Thrombosis, or DVT, is caused by a blood clot in a deep vein in the lower limbs. There is a significant increase in DVT cases amongst patients recovering from Covid 19.
Learn about the 6 Minute Walk Test for Covid Impact Assessment and Covid Recovery. For a person who has recovered after quarantining at home, there may be symptoms that are long lasting and damaging.
Post Covid Recovery requires Thoracic mobility and Breathing exercises along with conventional chest physiotherapy. These methods have been widely demonstrated to increase chest expansion and increase the pulmonary functions of a patient with COPD complications
Covid Recovery Diet & Covid Home Quarantine Diet – 14 Day Diet Plan and Diet Chart. Know what to eat and in what quantity.
Learn about Post Covid Recovery – Breathing Techniques to improve lung capacity, Reduce Joint Pains. Watch videos of Breathing Techniques