Even though you may not be thirsty, it is important that you continue to eat and drink fluids to support your body’s ability to fight the virus. You also need to replenish your body’s fluid losses as well as thin the respiratory secretions. When you are dehydrated, your respiratory secretions thicken and are hard to clear from your lungs. Being unable to clear your secretions from the lungs can lead to pneumonia.
Consider the following
Take frequent small sips of liquids every few minutes if you are unable to drink large quantities at one time
Use a variety of liquids to avoid taste fatigue – Hot Kadha, Soups – Veg, Chicken, Dal etc