In addition to bringing unpredictability in the climate, seasonal changes bring a host of health problems too. Eating according to the seasons is what nature demands.
First of all a good nutrition plan helps us to maintain a good health. The relationship between our health and nutrition depends on many important factors such as environmental, behavioral, social, economic and cultural. We have seen a huge change in the eating habits over the years due to the change in people’s lifestyle. A…
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